Staying Safe At Work

Staying Safe At Work

  • Sciatica: A Real Pain In The Butt

    Sciatica is a condition that causes pain or discomfort from irritation or damage to the sciatic nerve. The sciatic nerves run the entire length of the lower body, from the lower spine to the toes. Although sciatic nerve damage usually takes place in the lower back, the results occur along the path of the nerve. The path of the sciatic nerve runs through the buttocks, along the outside of each leg and into the feet and toes.

  • Seeking Migraine Relief? See Your Chiropractor

    Are you tired of popping pills to deal with your migraines? Maybe you can't even take prescription drugs because they cause unpleasant side effects. Thankfully, there is a more natural way to alleviate your migraines: visiting the chiropractor. This suggestion may seem a bit strange at first if you're one of the many who believe chiropractors only deal with back pain. But, rest assured. Adjusting the spine can alleviate a whole array of health problems, including migraines.

  • Three Ways Regular Chiropractic Care Can Benefit You As An Athlete

    Whether you're a runner, a swimmer, a football player, a golfer, or an athlete of any other sort, taking good care of your body is one of the most important keys to success. One way to take better care of your body and enhance your sports performance is to visit your chiropractor for regular spinal adjustments. Here's a closer look at three specific ways chiropractic care can benefit you as an athlete.

  • Using Chiropractic Therapy To Manage Stubborn Bunions

    Bunions are a painful, persistent problem that can haunt you with every step, but you don't need to live in agony on a daily basis. If you choose not to have your bunions corrected surgically due to personal or financial reasons, or if your surgery was not as effective as hoped, there are still treatments available that can minimize your bunions and the pain they cause. Chiropractic therapy is one popular form of treatment for bunions, and it has been shown to have a measurable impact on the pain they cause.

  • How To Avoid Spinal Injuries From Crossfit Exercise

    CrossFit is an exciting exercise program that uses simple, functional movements to help build core strength, boost stamina, and increase your power and speed. However, the intensity of this program has brought it under fire, especially after one CrossFit athlete suffered a severe spinal injury. Avoiding serious spinal injuries when participating in CrossFit requires carefully following your trainer's suggestions and visiting a chiropractor. Serious Spinal Injuries Have Happened With CrossFit

  • 2024© Staying Safe At Work
    About Me
    Staying Safe At Work

    After I started working at my dad's lumber yard, I realized that some of my lifting habits were hurting my back. I realized that I couldn't stand up straight without wincing a little bit, so I decided to talk with a chiropractor about the issue. The professional carefully evaluated my condition and told me that I needed to focus on healthier back habits. I was able to learn how to stay safe at work by wearing a back brace and focusing on my posture. I want you to avoid debilitating back pain, which is one of the reasons I made this blog.