Staying Safe At Work

• Understanding the Different Types of Back Pain Treatment

  2 November 2023

  Back pain is a common condition affecting many individuals, and its severity varies from acute to chronic pain. It is a debilitating condition that affects your daily life, work, and leisure activities. While there are different types of back pain, treatment depends on the severity of the condition. Treatment aims to reduce inflammation, relieve pain, and improve mobility and function. This blog will explore different types of back pain treatments and how they can help relieve your back pain.

• Shin Splints And How Physical Therapy Can Treat Them

  21 July 2023

  Shin splints are a common condition that causes pain and inflammation along the inner side of the shin bone (tibia). Shin splints are often caused by repetitive stress on the muscles, tendons, and bone tissue that attach to the tibia, such as from running, jumping, or other high-impact activities. Here is a bit of information about shin splints and how physical therapy can be used to treat them. What Are the Risk Factors for Shin Splints?

• Runners, Here Are Some Reasons To Have A Chiropractic Adjustment Every Month

  3 March 2023

  As a runner, you probably do a number of things to keep yourself healthy and strong. Maybe you follow a specific diet. Perhaps you stretch daily and make sure you hit the gym for some strength training once a week. These steps are all important and healthy for runners, but there is one more thing you may want to do. See the chiropractor. About once a month, head to a local chiropractic office for an adjustment.